Senyumlah wahai Hujan

I went to the mall, and a little girl called me a terrorist. My name is Ela.  I am seventeen years old.  I am not Muslim, but my friend told me about her friend being discriminated against for wearing a hijab.  So I decided to see the discrimination firsthand to get a better understanding of what Muslim women go through. My friend and I pinned scarves around our heads, and then we went to the mall.  Normally, vendors try to get us to buy things and ask us to sample a snack.  Clerks usually ask us if we need help, tell us about sales, and smile at us.  Not today.  People, including vendors, clerks, and other shoppers, wouldn’t look at us.  They didn’t talk to us.  They acted like we didn’t exist.  They didn’t want to be caught staring at us, so they didn’t look at all. And then, in one store, a girl (who looked about four years old) asked her mom if my friend and I were terrorists.  She wasn’t tryin...

 Assalammualaikum, Hari ini 17/3 adik aku dah balik ipoh meneruskan pengajiannya kerana cuti semester pertangahnnya sudah berakhir. Sejak hari Sabtu lagi aku sudah rasa sedih dan sayu sebab aku rapat dengan dia je..(adooyai nak taip air mata dah mangalir) aku sedih sebab dah takde peneman dah lepas ni kat rumah..dah takde sape aku nak borak-borak kalo balik dari kelas..dah takde sape nak tolong aku sidai kain, bagi kucing makan..die tu boleh la jugak diharapkan..paling aku sedih aku rasa cam dah takde kawan dah kat rumah. poyo gila kan mcam la dah takde adik beradik lain kan..tapi itulah hakikatnya sekarang aku sedih sebab dah takde teman dah..adik aku yang kecik tuh selalu ikut abang aku..ni pon aku sorang-sorang..adik aku yang kecik tu memang tak reti nak teman aku kat rumah die cakap 'nak wat pe dok umah bosan'. tak fikir ke dia ade sorang kakak yang akan ditinggalkan keseorangan dirumah..i know aku dah besar..tapi fikirkan la jugak pasal aku..at least aku tau ok ad...

"VERSI NOVEL" assalammualaikum semua, Perasaan dan emosi aku amat terganggu, rasa dihatiku seperti mahu menjerit sekuat hati bagaikan menjerit di atas puncak gunung, tapi apakan daya aku masih berpijak di bumi yang nyata sama dengan paras laut rasanya..hmmm..aku dengar cerita lagi seminggu lagi kami akan "present" final year project kami..aku rasa kacau bilau tak tentu arah kerana banyak lagi yang belum disiapkan, termasuklah menghantar surat ke hospital-hospital dimana aku sepatutnya melakukan kajian..jika difikirkan semula kalau aku tidak kuat semangat mungkin aku boleh atau sudah menjadi gila.Ditambah pula dengan "midterm examination" lagi menambahkan tahap didih didalam otakku yang semakin serabut.. "Ya ALLAH,ya tuhanku, berikanlah kekuatan kepada hambamu yang sangat lemah dan kerdil ini, semoga FYP ku ini bersama dengan "midterm exam" akan berjalan lancar dan aku berharap aku mampu untuk "handle" semuanya..am...

  1. Calcium To support bone strength, stave off osteoporosis and keep your muscles and joints working well, it's important to get enough calcium in your diet. And that's where most of it should come from: your diet! Calcium is available in a slew of foods, including the usual suspects, milk, cheese and yogurt, and less obvious places, such as dark leafy greens, sardines, soybeans, broccoli, sesame seeds and almonds. Aim for 1,300 mg a day, and get at most 50 percent from multivitamins and calcium chews. A recent study found that getting too much calcium (more than 1,400 mg daily-especially if more than half comes from supplements) can increase the risk of death from cardiovascular disease and prostate cancer (and what goes for prostate cancer usually ends up being the same for breast cancer). And don't forget to move! Exercise, especially resistance work, is a key piece of the prescription for healthy bones. 2. Vitamin B We're all tired an...

i got it from yahoo.com ..if you want to know more please go to their website.. Acesulfame Potassium (Acesulfame-K) WHAT IT IS: A calorie-free artificial sweetener 200 times sweeter than sugar. It is often used with other artificial sweeteners to mask a bitter aftertaste. FOUND IN: More than 5,000 food products worldwide, including diet soft drinks and no-sugar-added ice cream. WHAT YOU NEED TO KNOW: Although the FDA has approved it for use in most foods, many health and industry insiders claim that the decision was based on flawed tests. Animal studies have linked the chemical to lung and breast tumors and thyroid problems. 2.Aspartame WHAT IT IS:  A near-zero-calorie artificial sweetener made by combining two amino acids with methanol. Most commonly used in diet soda, aspartame is 180 times sweeter than sugar. FOUND IN: More than 6,000 grocery items including diet sodas, yogurts, and the table-top sweeteners NutraSweet and Equal. WHAT YOU NEED TO KNOW: Over...

as i was listening to a soft instrumental music,  my mind fly away...remembering all my sins.. what did i do on my past..how much good and bad that i have done..although sometimes, i didn't mean to say like that to others, but what done its done right, there nothing we can change now.. although i really want to be good, i accidentally do it again.. maybe because i am a human..not an angel.. that's the phrase.. you want to see what i wrote when i was in form 1,its like this.. it is written on my diary IF SOMEONE READ READ THIS BOOK HE/SHE WOULD GET A SIN BECAUSE DON'T ASK MY PERMISSION FIRST.- I'M A VERY SENSITIVE PERSON. ALTHOUGH I'M LOOK LIKE I'M NOT SENSITIVE BUT FOR A SMALL THINGS FOR YOU IT'S A PROBLEMS FOR ME.. and yeah i wrote it in english on my diary, because in my childhood i like english subject so much..although i'm not good in communicating..but't thats ok.. this part in my diary state " I'm not sociality" ...